HealthRider H130T HMTL79608.0 Instrukcja Użytkownika

USER'S MANUALCAUTIONRead all precautions and instruc-tions in this manual before usingthis equipment. Save this manualfor future reference.Serial

1013. Make sure that all parts are properly tightened before you use the treadmill. Keep the included hex keyin a secure place; the hex key is used to

11OPERATION AND ADJUSTMENTTHE PRE-LUBRICATED WALKING BELTYour treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Nev

12FEATURES OF THE CONSOLEThe treadmill console offers an impressive array offeatures designed to make your workouts more effec-tive.When the manual mo

13HOW TO TURN ON THE POWERIMPORTANT: If the treadmill has been exposed tocold temperatures, allow it to warm to room tem-perature before turning on th

144. Change the incline of the treadmill as desired.To change the incline ofthe treadmill, press theIncline increase and de-crease buttons. Eachtime y

15The Speed display—This display will showthe speed of the walkingbelt.To reset the displays, press the Stop button, re-move the key, and then reinser

16HOW TO USE A CLASSIC WORKOUT1. Insert the key into the console.See HOW TO TURN ON THE POWER on page13.2. Select a classic workout.To select a classi

17HOW TO USE A WEIGHT LOSS WORKOUT1. Insert the key into the console.See HOW TO TURN ON THE POWER on page13.2. Enter your weight.Press the weight incr

18HOW TO CREATE A CUSTOM WORKOUT1. Insert the key into the console.See HOW TO TURN ON THE POWER on page13.2. Select one of the custom workouts.To sele

19HOW TO USE A CUSTOM WORKOUT1. Insert the key into the console.See HOW TO TURN ON THE POWER on page13.2. Select one of the custom workouts.To select

TABLE OF CONTENTSWARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

20THE INFORMATION MODEThe console features an information mode that keepstrack of the total number of hours that the treadmill hasbeen used and the to

HOW TO FOLD AND MOVE THE TREADMILLHOW TO FOLD THE TREADMILL FOR STORAGEBefore folding the treadmill, adjust the incline to thelowest position. If you

22TROUBLESHOOTINGMost treadmill problems can be solved by following the steps below. Find the symptom that applies, andfollow the steps listed. If fur

23Locate the Reed Switch (22) and the Magnet (18) onthe left side of the Pulley (17). Turn the Pulley until theMagnet is aligned with the Reed Switch.

24PROBLEM: The walking belt is off-center or slips when walked onSOLUTION: a. If the walking belt is off-center, remove the key and UN-PLUG THE POWER

25These guidelines will help you to plan your exerciseprogram. For detailed exercise information, obtain areputable book or consult your physician. Re

26PART LIST—Model No. HMTL79608.0 R1108ATo locate the parts listed below, see the EXPLODED DRAWING near the end of this manual.Key No. Qty. Descriptio

27Key No. Qty. Description Key No. Qty. Description101 1 Console Matrix102 2 1/4" Flat Washer103 1 Key/Clip104 1 15 1/2" Wire Tie105 1 Left

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2526313736336663434342342381119374041458743515223479448659623242122586974751159666835441110911071711078766717110446717129EXPLODED DRAWING B—Model No.

1. Before beginning any exercise program, con-sult your physician. This is especially impor-tant for persons over the age of 35 or personswith pre-exi

84811857311581181130809780811309783511842898888105473113481115466889811912984828988888119110666877730EXPLODED DRAWING C—Model No. HMTL79608.0 R1108A

1032467078781151171159090909011611812011999999999999999959911267105114116121981018672115665066669999666699631EXPLODED DRAWING D—Model No. HMTL79608.0

Part No. 274235 R1108A Printed in USA © 2008 ICON IP, Inc.ORDERING REPLACEMENT PARTSTo order replacement parts, please see the front cover of this man

420. Never leave the treadmill unattended while itis running. Always remove the key, unplugthe power cord, and switch the reset/off cir-cuit breaker t

5Thank you for selecting the new HealthRider®H130Ttreadmill. The H130T treadmill offers a selection of fea-tures designed to make your workouts at hom

6ASSEMBLYAssembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do notdispose of the packing materials u

72. Insert an Extension Leg (97) into the Base (85)as shown; if necessary, use a rubber mallet tofully insert the Extension Leg. Next, hold twoExtensi

85. With the help of a second person, carefully tipthe treadmill onto its right side. Partially fold theFrame (55) so that the treadmill is more stabl

98. Slide the Left Base Leg Cover (82) over the end ofthe Left Upright (111). Attach the Left Base LegCover with three #8 x 3/4" Screws (6) and t